My goal is to empower Men & Women into becoming the best and strongest versions of themselves through a healthy and balanced lifestyle. You will put on a pair of jump shoes that will absorb the impact of your workout while burning a lot of calories. In 2016 I was diagnosed with a rare autoimmune disorder that affected my muscle fibers and connective tissues. For Additional Bungee Fitness pricing/packages/memberships, please visit our price sheet. ! This studio offers classes in aerial silks, aerial yoga, and aerial bungee. Sign up today for the latest on Sling Equipment, fitness updates,and personal resilience encouragement. You will learn to feel comfortable and trust the bungee while doing the basic jumps, squats, and burpees. This class is split into two sections: In-harness cardio + out-of-harness strength training. This studio offers classes in bungee fitness, circus aerials, and acrobatics. Bungee Fitness allows me to workout again while it being low impact on my joints. Bungee exercise classes have been growing in popularity over the past few years, offering a unique and exciting way to get in shape. Jumpsport is definitely the place to go if you are looking for a high-energy workout! our studio manager at Fly Bungee Fitness, an instructor, and Jaclyn's right hand woman! Invented by Patty Cummings, Astro-Durance is a low-impact, anti-gravity program that's suitable for all shapes, sizes, and fitness levels.From athletes to individuals with physical limitations or autoimmune diseases, Astro-Durance offers a full-body workout that burns fat . I love the variety of classes provided!! *Restrictions: you must be 16 years of age, 16-17 years old requires a parent waiver. Krazy Fit Detroit, a fitness studio specializing in Bungee Fit and Jump Fit has opened its doors in Allen Park, MI. All rights reserved Each client is then privately weighed and each station is customized for each individual. You will spend time getting comfortable in the harness and learning to trust the bungee. 616-834-0915 zealaerialfitness@gmail.com. We provide extra foam padding for optimal comfort. A factory produced elastic rope, used by many commercial bungee operators, is a braided shock cord consisting of many latex strands enclosed in a durable outer cover. Pure Barre Classic is our original barre class. You will not be allowed in class if late! YOUR FIRST BUNGEE FITNESS CLASS IS ONLY $19.99 | PROMO CODE FIRSTTIME . These moves help them to learn how bungee fitness works and also allows them to develop trust in the equipment. Next on the list is The Gravity Room. Model # 4022. Directions. No recent surgeries (last 3 months) and cannot be pregnant. Our focus on creativity, safety, and effective teaching strategies have made us respected pioneers in the bungee fitness industry. THE SCIENCE BEHIND SLING Bungee. This studio offers a variety of classes, including bungee fitness, trampoline fitness, and parkour. By accepting our use of cookies, your data will be aggregated with all other user data. Bungee jumping is an exhilarating activity that has been around since the 1980s but has become more mainstream in recent years. Helping their clients get in better shape. The Complete Guide to finding a Bungee Studio near me [2023 updated]. Where can i find a bungee fitness studio near me? The combination of cardio and strength training elevates your heart rate and challenges your body which helps you burn calories and increase your bodys strength! The doors lock at class time. I love this place!! Students will learn various moves on each point and them combine them together to really fly! Bungee Fitness is a low-impact, high-intensity cardiovascular based style of training. What We Offer. *This is where you start your bungee journey, all first-time guests must take this class*. Bungee Workouts are the most fun way to defy gravity and get moving. Boomers it's time to get your bungee on!! YOU! Bungee Fitness is a low impact, high intensity cardio workout that combines elements of traditional exercise, aerobic conditioning, and resistance training; all performed in your custom fitted harness attached to a bungee station. There's a new exciting way of getting "Krazy Fit" in town. Students will learn basic moves on front and back point to take with them to the rest of our bungee classes. 1 Daisy Chain: 105cm/3.5 feet long. We know not everyone can't attend in studio classes but everyone needs FLEX in their life. In level 3 you will feel your confidence and endurance increase with the fast-paced format and fun music! Get Fit with Levitate Bungee Fitness Studio in Tulsa! REBOUNDis high-energy, high-cardio and pure FUN. They also offer private lessons and corporate teambuilding events. This time-tested, studio-proven solution provides a full workout with no stress on participants joints. In this class we are again building on the skills you learned in Level I & II and taking it further. 22. You are only required to come to this class once before moving on to Bungee Level I. if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'bungeeqc_com-large-mobile-banner-1','ezslot_13',117,'0','0'])};__ez_fad_position('div-gpt-ad-bungeeqc_com-large-mobile-banner-1-0');The first studio is Jumpsport Grand Rapids. The studio will be closed down just for your party! What Should I Wear for a Bungee Fitness Class? I. This is not a spectator exercise, we kindly ask that guest check out our Facebook or YouTube page for videos and Sling Bungee Fitness in action and not watch during class out of respect of our clients. Bungee Bootcamp takes the simple skillsets learned in Level 1, and challenges you in one continual cardio push (No stopping to learn new skills, all endurance!) How many calories can one burn in a Bungee Fitness session? You cannot be pregnant, have major health issues, or have recent surgeries within the past 6 months. This low impact, high intensity form of exercise is great for most, but what should you expect and is this exercise right for you? Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. . The benefits of being attached to a bungee cord is that it is a low-impact . We are the first certified bungee fitness studio in the state of Michigan. As with all BUNGEE BLISS FITNESS CLASSES, we wont leave a muscle untouched as portions of class incorporate light hand weights for upper body and core strengthening. . The first new month in a new year means many aren't afraid to try different gyms and workouts to reach their weight-loss goals. ", "I was doing boot camps without much change or weight loss. I hope to make an impact on YOU too! Krazy Fit Detroit, located at 5127 Allen Rd., specializes in two types of classes: Bungee Fit and Jump Fit. 290 views, 1 likes, 0 loves, 0 comments, 0 shares, Facebook Watch Videos from Bungee Fitness Michigan - House of Bungee: 2 BUNGEE CLASSES THIS WEEK!!! Schedule and Booking Monthly Newsletter FAQ Contact Us . Be sure to eat a couple hours before class and empty your bladder before you come (or when you arrive.) attached to a bungee support system customized to their height and weight. This time-tested, studio-proven solution provides a full workout with no stress on participants' joints. Im excited to help you feel the same and have you in a class with me! "We wanted to create a culture here where you feel welcome at whatever fitness level you are at," she said. Do I need to take a Level 1 Intro to Bungee Class? You can purchase packages, sign up for classes and see the special events right from the app! We have certified over 145 people in Bungee Teacher Trainings, visiting host studios that now teach Grounded Aerial Bungee around the globe. 8-Pack Assorted Length Adjustable Bungee Cord. The state contains several locations . Your weight must be between 90 250 lbs. Plyometrics also know as jump training- muscles exert maximum force in short intervals to increase both speed and power. 616-834-0915 zealaerialfitness@gmail.com. After your cardio burst, you will use weights, booty bands, and core routines to sculpt and build muscle! Come to this class as many times as it takes to master these basic movements. "Just know you brought something so incredible to my life. Michigan has a variety of opportunities for the bungee jumping enthusiast. All ages and fitness levels-no pain on the joints! Bungee training allows you to experience brief moments of flying and maybe a little insight into the life of a Cirque du Soleil performer. This basics class is the place to start! In Bungee Fit classes, participants are strapped to a bungee cord for a 20-minute, full-body workout. Choose only one option! Dont be late! While bungee fitness reduces impact by up to 70 percent, we still offer high energy. Bungee fitness is fun all while getting a killer workout! Classes will start on front point and then switch to back point. Clases de Bungee Fitness, Bungee Dance y Danza Area. This class combines the bungees with pilates like movements for the ultimate stretch based work out. All participants must take at least an Intro to Bungee Fitness Class before moving up to a different level. Nafas Fitness Studio is a self-paced fitness and yoga studio. Bounce your way to a healthier, happier and more fit YOU! A beginner should join a bungee workclass for beginners so that the instructor can guide the group in the best direction. I am a mother of 3 awesome kids and always loved working out. Ready to get in better shape but need a low impact workout? Rachel grew up dancing with Jaclyn from the age of two and you can . They also offer birthday parties and other events. 1111 Godfrey Ave SW Grand Rapids MI 49503, T: 616-834-0915 E: zealaerialfitness@gmail.com. ALL CLIENTS MUST ATTEND AT LEAST 1 LEVEL 1 CLASS BEFORE ATTENDING A LEVEL 2 CLASS. Bungee fitness is a playful cardio workout that strengthens and tones without any stress on your joints. Hours. Low-Impact . Edmond, OK 73034. Grand Rapids, Mich. - Fly into a new fitness program with bungee fitness classes at Zeal Aerial Fitness. Candace Williams. Weve highlighted three of the best studios in Grand Rapids, Michigan City, so you can get started on your bungee fitness journey today. old. Bungee Fitness is a class format that. After gaining confidence from the previous levels, come put all that you have learned into practice. 41 W. 11 Mile Rd., Madison Hts., MI 48071) 2022 FALL RECITAL was a Blast! For 50 minutes, you will be guided through a series of low-impact, small movements designed to improve your flexibility while strengthening and toning your entire body. There are moves designed for first-timers. Studio Bungee utilizes the ASTRO-DURANCE Total Body Bungee System, a revolutionary full body training system. The low-impact, high-intensity workout was exactly what I needed. When friends heard my story and saw how much fun I was having, they wanted in. 19 were here. Fly Bungee offers elite training and professional, high-quality equipment. The bungee dance fitness classes locations can help with all your needs. Bungee Fitness is fitness training that can make you jump out of your comfort zone to revamp your regular workout routine to plunge into this revolutionary technology that makes exercise fun! It has a super high fun-factor while enjoying an effective workout. Join us for a live class that you can stream from anywhere or, take class a class on your schedule using our ON DEMAND library. In Level 1 you will learn safety essentials, proper technique, and the important footwork of bungee fitness. Zeal was the only place that promptly responded back to me in a timely manner. The bungee system is designed for any weight class and includes a harness that fits securely, yet comfortably to provide weightless training that helps to increase muscle tone, strengthen core muscles and improve flexibility and balance. If you suffer from any ailments, please talk to a physician before starting any new type of fitness or exercise program. How many calories can one burn in a Bungee Fitness session? Im so impressed with them and myself. Nafas is a fun, welcoming, nonjudgmental environment where you can break a sweat, dance and express your inner power. Follow us for footage from our show! Bring a sweat towel and prepare to get sweaty . Grupos iniciacin y avanzado. For Additional Bungee Fitness pricing/packages/memberships, please visit our. Aerial bungee fitness may be just what you are looking for! CUSTOM EQUIPMENT. We make it easy to get started with Bungee Fitness. YOU will burn a tremendous amount of calories, be drenched in sweat, have a smile on your face, AND be ready to come back for more you will seriously walk away feeling accomplished and energized! Our zumba classes are high energy dance workout classes that include original zumba techniques but with a hip-hop twist. Classes run 30 minutes long, but trust us, that is all you will need. Contact us today to schedule your free bungee assessment. They offer bungee jumping at their stand alone bungee facility located 200 feet above a large pool of water. You will want to wear tight leggings, high-impact sports bra, and good workout shoes! Bungee fitness combines cardio and strength-training while being attached to a harness and bungee cord. Ready to launch a studio in your area? You'll have to wait a few days to experience that sensation. Reduces joint stress and impact by as much as 80%, Stimulates the lymphatic system and strengthens the immune system, Burn approximately 20% more calories with equal intensity, 60% of our muscle mass is below our hips; REBOUND targets them all while having FUN, Improves coordination & motor skills: concentrating on numerous things at the same time such as bouncing, balancing, maintaining form & anticipating the next move, Improves bilateral motor skills {practiced by David Beckham for ball control and NASA astronauts to perform skillful activities with zero gravity}, Increases oxygen capacity & circulation to tissues, Improves circulation of the lymphatic system, Improves balance & core strength; firms & tones muscles, Increases metabolism, energy & sense of vitality, Low impact to knees and joints while strengthening the bodythe trampoline absorbs up 80% of the shock while the floor and road absorb none, Stronger bones and reducing the risk for osteoporosis by putting the bones under slight stress during the repetitive rebounding action, causing the musculoskeletal system to build up and improve bone mineral content. Note: Weight restrictions for bungee classes are 90-275lb. Sign up with your email address to receive news and updates. Im Coach Mari. Zeal Aerial Fitness offers alternative fitness classes and private events for the Grand Rapids community. If youre looking for an exciting and challenging workout, aerial bungee fitness may be the perfect choice for you. The best part is,REBOUNDis full of shock-absorbing benefits allowing optimal performance during high-energy exerciseswith no impact, unlike typical workouts performed on the ground. Take your bungee fitness to the next level and let's BUILD those muscles! See how a room full of exercisers can get a full-body workout, while suspended from the. Su informacin personal ser utilizada para proveer los servicios y productos que ha solicitado, informarle sobre cambios en los mismos y evaluar la calidad del servicio que le brindamos. Years of training and elite performance in both gymnastics and cheer is the foundation for every workout that we develop. Different from the posted October schedule!!. Enjoy, Stay Fit & Stay Healthy! The owner was very patient with me and my questions and concerns were all answered. -----BUNGEE FIT . This class is for YOU! This class is to teach you the very basics of bungee. Centro de Bungee Fit, escuela nica en aprendizaje y entrenamiento de Telas Areas y Acrobacias en Madrid. Book a private bungee class for you and your friends! Only available through Sling Bungee Fitness. Injuries that occur during bungee jumping despite safety measures are upper body intravascular pressure, eyesight damage, whiplash and neck damage. *Weight requirements are 90-260 pounds for bungee fitness classes*. Plan on arriving 15 minutes early! Aviso de Privacidad : Dragonfly Bungee Fit con domicilio en Eje 10 Copilco #173, Copilco el Bajo Coyoacan, es responsable de recabar sus datos personales, del uso que se le d a los mismos y de su proteccin. Bungee Fitness is an innovative form of workout that uses a harness and bungee cord to allow users to perform a range of exercises. Sling Bungee Fitness is an innovative, exciting, and fun new concept in the fitness industry. The focus is on low-impact resistance training that stretches muscles . We search for locations for bungee jumping in Michigan but as new professional bungee companies become available and others do not have a well known presence, letting us know these locations will help grow the online adventure community. If you are looking for a studio in Grand Rapids, Michigan City, check out the three studios below! Bungee Fitness is a high intensity - low impact full body, 45 minute workout that pushes you to your limits, using 6 key Bungee exercises for a HiiT style workout you can really push your cardio fitness and safely on your joints. Our virtual options were created for this reason. Subscribe to our mailing list! Bungee Fitness training is a low-impact workout that allows participants to maximise their cardio in an almost weightless environment in minutes! Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with little stress on the rest of your body! Allen Park, MI 48101, provides a fun way to maximize workouts without strain and injury to the joints using the . Find My Store. You will then be privately weighed so that we can correct fit you for a harness and number of bungees. Bungee Fit focuses on full body workouts that get your heart pumping to its cardio max in just 15 seconds with . Thanks to Zeal, I love my body and what it can do. Sling Bungee Fitness studio was born. Subtropical Storm Nicole formed and approaching east coast of Florida. Sling means that we dont stop at resistance! Classes will start on front point and then switch to back point. Please recommend a location for bungee jumping. We've got youe covered our app includes at home workouts! Jump Fit is a great class to build up stamina, balance and endurance as well as aid in muscle gain and weight loss! As you become more comfortable with the techniques and routines, you can progress your way through the ranks, all the way to the Level 4 class. 1019 N. Main St. Royal Oak, MI 48067. No. 29 were here. My trainer advised me to find a low impact workout and that's how I found Sling Bungee Fitness. This Level will increase your skill-set and advance your cardio. Aerial bungee fitness is a relatively new form of exercise that is gaining in popularity. But for me, exercise was more than an activity and fitness more than a lifestyle. 2 Slings (1pc 57cm/22in diameter, 1 pc 37cm/14.5in diameter) 2 Steel Carabiner (EN/CE Certified) 1 Aluminum Autolock Carabiner (EN/CE Certified) 2 Steel Quicklinks (Pre-installed on each end) 2 BUNGEE CLASSES THIS WEEK!! Our goal is to provide low impact exercises for all fitness levels. Yes, Bungee Fitness provides a full core workout, exercising all major muscle groups. Clients can expect to burn an average of 350-800 calories in one workout! Do you want an immediate burn, without going through all 4 levels of bungee fitness? Bungee fitness combines a cardiovascular workout with resistance training. Phone: 316-665-7008 State of the art Fitbit and heart monitoring devices have shown that the cardio is revved in seconds and once revved, the body goes into extreme fat burning mode with results showing up to 680 calories burned in 11 minutes. Come in today to schedule your FREE Bungee Fit Assessment! In Level 3 you will learn the last set of skillsets, fine-tune your technique, and continue to challenge your endurance. The whole atmosphere of Zeal is very welcoming despite the slightly sketchy warehouse you have to walk through to get there. I feel so much stronger and empowered. I am so happy to be able to bring Bungee Fitness to Sarasota, FL. In 2013, they purchased Youngs High Bridge to operate a bungee jumping platform. These classes involve the use of bungee cords and Hi :) Welcome to Bungee QC Fitness Studio located in Illinois! As my diagnosis became my reality, it was crushing. Candace and her team are encouraging, knowledgeable, and always positive. Each client will need to complete a waiver and health questionnaire. View Details Facebook.com. When we first opened our studio, we realized the equipment in the bungee market does not meet the demand or safety of our rigorous workout. En nuestras clases de Bungee Fitness . Great Canadian Bungee is located in Wakefield, Quebec. We greatly appreciate your assistance. (Tip: Black clothing will hide sweat best.) One will have face come alive with big smiles as gradually one develops trust in the beginner workouts. With this class, your body and occasional weights is all you need to work up a sweat. Once our Flight Crew is in their harnesses, they will not be able to stop the warm-up to take late arrivals. Participants between the ages of 16 and 18 years old must be accompanied by an adult.
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